How To Reduce EMF Exposure

EMFs are the latest threat to humanity’s wellbeing. Most of the latest diseases are associated with EMF exposure. Electromagnetic fields can be defined as invisible lines of energy produced by matter. These fields are commonly produced by electronic devices when in use. Unfortunately, it is impossible to live without these devices as our day-to-day life depends on them.

The invisible nature of EMFs makes them hard to completely eliminate. However, we can lower their effects on human life by avoiding or reducing our exposure. Here are some of the best ways to reduce your exposure to electromagnetic fields.

Caution with cell phones

This is one device everyone has. Did you know cell phones lead to EMF emissions? Smartphones have the highest EMF emissions. Phone users are advised to keep their cell phones at least 10 millimetres away from the ear. You can also avoid direct EMF exposure by using the speaker function.

Besides these tips, it is best to consider EMF protection products. There are cell phone shields you can stick on your phone to reflect EMFs away from your ear. These products are effective as they reduce EMF exposure by over 90%.

Use low-emitting devices

The type of appliance you use may determine the number of EMFs you are exposed to. This depends on the number of EMFs emitted in your home. When buying kitchen appliances such as microwaves, refrigerators, and cookers, make sure to check on their EMF emitting rate.

Laptop shields

Computers emit a lot of electromagnetic fields. If you have a laptop in the office or at home, avoid placing it on your lap. You can also reduce laptop EMF emissions by using it while on battery. Avoid using the laptop while connected to the charger as there are lots of EMFs released.

The most effective way to avoid laptop emitted EMFs is to install a laptop shield. There are shields from different manufacturers you can stick on your computer to reflect EMFs. It is, therefore, advisable that you find effective shields by choosing from reputable manufacturers.

Wear EMF pendants

Always protect your family from EMF risks. Kids are highly exposed to EMF emissions. You can lower the effects of EMF on your family by purchasing EMF pendants, bracelets, or necklaces.

Finally, unplug your home devices and appliances when not in use. Try out these and other tips to lower the amount of EMF emissions in your home. Electromagnetic fields are dangerous. If not reduced or avoided, they can cause severe diseases such as cancer and stroke. Among the symptoms of high EMF exposure are chronic headaches, ringing ears, weak immunity, hormonal imbalance and excessive fatigue. Consider implementing some of the above tips to curb the effects of EMFs in your home.